Linguine with Easy Meat Sauce Recipe

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Linguine with Easy Meat Sauce
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Ingredients
10
Count
Nutrition
474
Calories
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain.
  2. While pasta cooks, heat a large skillet over medium-high heat. Add beef, onion, garlic, oregano, and salt; cook 5 minutes or until beef is browned, stirring to crumble. Stir in tomato paste; cook 1 minute, stirring frequently. Add tomatoes. Bring to a boil; cook 1 minute. Reduce heat to medium-low; cook 3 minutes or until thickened. Serve over pasta; top with cheese and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.28 Kcal (1986 kJ)
Calories from fat 112.43 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 145.12mg 48%
Sodium 787.67mg 33%
Potassium 1405.94mg 30%
Total Carbs 34.07g 11%
Sugars 7.34g 29%
Dietary Fiber 4.62g 18%
Protein 54.36g 109%
Vitamin C 22.2mg 37%
Iron 7.3mg 41%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 134.26 Kcal (562 kJ)
Calories from fat 31.83 Kcal
% Daily Value*
Total Fat 3.54g 19%
Cholesterol 41.08mg 48%
Sodium 222.98mg 33%
Potassium 398.01mg 30%
Total Carbs 9.65g 11%
Sugars 2.08g 29%
Dietary Fiber 1.31g 18%
Protein 15.39g 109%
Vitamin C 6.3mg 37%
Iron 2.1mg 41%
Calcium 25.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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