Breakfast Pizza Skillet Recipe

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Breakfast Pizza Skillet
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Ingredients:

Directions:

  1. In a large skillet, cook sausage over medium heat until no longer pink. Add the potatoes, onion, green pepper, salt and pepper. Cook over medium-high heat for 18-20 minutes or until the potatoes are browned.
  2. Stir in mushrooms. Pour eggs over the potato mixture. Arrange tomato slices on top. Sprinkle with cheese.
  3. Cover and cook over medium-low heat for 10-15 minutes or until eggs are completely set (do not stir). Serve with sour cream and salsa if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.32 Kcal (1881 kJ)
Calories from fat 212.64 Kcal
% Daily Value*
Total Fat 23.63g 36%
Cholesterol 177.57mg 59%
Sodium 969.13mg 40%
Potassium 906.95mg 19%
Total Carbs 35.41g 12%
Sugars 1.56g 6%
Dietary Fiber 2.53g 10%
Protein 26.52g 53%
Vitamin C 28.6mg 48%
Iron 4mg 22%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 133.24 Kcal (558 kJ)
Calories from fat 63.06 Kcal
% Daily Value*
Total Fat 7.01g 36%
Cholesterol 52.66mg 59%
Sodium 287.38mg 40%
Potassium 268.94mg 19%
Total Carbs 10.5g 12%
Sugars 0.46g 6%
Dietary Fiber 0.75g 10%
Protein 7.86g 53%
Vitamin C 8.5mg 48%
Iron 1.2mg 22%
Calcium 29.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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