Sausage Egg And Cheese Scramble Recipe

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Sausage Egg And Cheese Scramble
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Ingredients:

Directions:

  1. Place peppers, onions and sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and chop sausage into bite-size pieces; set aside.
  2. While sausage is cooking, beat eggs and cream together. Add sugar and hot sauce. Pour eggs into griddle. Add cheese and cook until eggs are set. Stir in sausage and place into a small to medium sized casserole dish. Unroll crescent rolls and place over top of egg mixture. Place into oven for 15 minutes. DELICIOUS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.91 Kcal (2495 kJ)
Calories from fat 464.75 Kcal
% Daily Value*
Total Fat 51.64g 79%
Cholesterol 361.19mg 120%
Sodium 1136.12mg 47%
Potassium 600.62mg 13%
Total Carbs 6.3g 2%
Sugars 2.08g 8%
Protein 26.84g 54%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 15%
Iron 2.3mg 13%
Calcium 213.2mg 21%
Amount Per 100 g
Calories 201.89 Kcal (845 kJ)
Calories from fat 157.45 Kcal
% Daily Value*
Total Fat 17.49g 79%
Cholesterol 122.36mg 120%
Sodium 384.9mg 47%
Potassium 203.48mg 13%
Total Carbs 2.14g 2%
Sugars 0.7g 8%
Protein 9.09g 54%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 15%
Iron 0.8mg 13%
Calcium 72.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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