Sausage-Brown Rice Casserole Recipe

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Sausage-Brown Rice Casserole
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Ingredients:

Directions:

  1. Cook& stir sausage in Dutch oven until brown; drain.
  2. Stir in rice, milk, celery, green pepper, onion, soup and mushrooms.
  3. Pour into ungreased 2 quart casserole and sprinkle with cheese.
  4. Cook uncovered in 350°F oven until center is bubbly, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.88 Kcal (1854 kJ)
Calories from fat 292.2 Kcal
% Daily Value*
Total Fat 32.47g 50%
Cholesterol 107.48mg 36%
Sodium 827.18mg 34%
Potassium 211.5mg 5%
Total Carbs 19.67g 7%
Sugars 3.84g 15%
Dietary Fiber 1.72g 7%
Protein 18.23g 36%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 7%
Iron 4.6mg 26%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 206.69 Kcal (865 kJ)
Calories from fat 136.37 Kcal
% Daily Value*
Total Fat 15.15g 50%
Cholesterol 50.16mg 36%
Sodium 386.05mg 34%
Potassium 98.71mg 5%
Total Carbs 9.18g 7%
Sugars 1.79g 15%
Dietary Fiber 0.8g 7%
Protein 8.51g 36%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 7%
Iron 2.2mg 26%
Calcium 77.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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