Oriental Green Bean Casserole Recipe

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Ingredients:

Serving

1 can cream of mushroom soup
1 tbsp flour
1/2 cup milk
2 packages french style green beans, thawed
1 can water chestnut
1 can bean sprouts, drained
1 medium onion, chopped
2 cups grated cheese, divided
salt
1 package french-fried onions

Directions:

Combine soup, flour and milk.
Layer half the beans, water chestnuts, bean sprouts, soup mixture and chopped onion in a 2-quart casserole.
Sprinkle with half of cheese and salt; repeat layers.
Bake at 400 degrees for 30 minutes.
Top with French fried onions the last 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.97 Kcal (1557 kJ)
Calories from fat	217.4 Kcal
		% Daily Value*
Total Fat	24.16g	37%
Cholesterol	49.4mg	16%
Sodium	737.64mg	31%
Potassium	267.59mg	6%
Total Carbs	23.81g	8%
Sugars	3.72g	15%
Dietary Fiber	1.58g	6%
Protein	15.49g	31%
Vitamin C	4mg	7%
Iron	0.7mg	4%
Calcium	436.4mg	44%

Amount Per 100 g
Calories	251.01 Kcal (1051 kJ)
Calories from fat	146.71 Kcal
		% Daily Value*
Total Fat	16.3g	37%
Cholesterol	33.34mg	16%
Sodium	497.77mg	31%
Potassium	180.58mg	6%
Total Carbs	16.07g	8%
Sugars	2.51g	15%
Dietary Fiber	1.07g	6%
Protein	10.45g	31%
Vitamin C	2.7mg	7%
Iron	0.4mg	4%
Calcium	294.5mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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