Sausage and Rice Casserole Recipe

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Sausage and Rice Casserole
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Ingredients:

Directions:

  1. Brown sausage lightly; remove from skillet. Drain off most of grease. Saute onions and celery in remainder for 5 minutes. Blend all ingredients. Place in a 2-quart casserole.
  2. Bake at 350°F for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.85 Kcal (138 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Cholesterol 0.19mg 0%
Sodium 267.22mg 11%
Potassium 105.21mg 2%
Total Carbs 2.11g 1%
Sugars 0.79g 3%
Dietary Fiber 0.61g 2%
Protein 0.45g 1%
Vitamin C 5.4mg 9%
Iron 0.1mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 25.41 Kcal (106 kJ)
Calories from fat 1.81 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 0.15mg 0%
Sodium 206.71mg 11%
Potassium 81.39mg 2%
Total Carbs 1.63g 1%
Sugars 0.61g 3%
Dietary Fiber 0.47g 2%
Protein 0.35g 1%
Vitamin C 4.2mg 9%
Iron 0.1mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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