Sausage and Egg Casserole Recipe

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Sausage and Egg Casserole
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Ingredients:

Directions:

  1. In a skillet, brown and crumbel sausage; drain and set aside.
  2. In a large bowl, beat eggs; add milk, slat and mustard.
  3. Stir in bread cubes, cheese and sausage.
  4. Pour into a greased 11 inch x 7 inch x 2 inch baking dish.
  5. Cover and refrigerate for 8 hours or overnight.
  6. Remove from the refrigerator 30 minutes before baking. Bake, uncovered at 350 for 40 minutes or until a knife inserted near the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.82 Kcal (1950 kJ)
Calories from fat 257.33 Kcal
% Daily Value*
Total Fat 28.59g 44%
Cholesterol 248.58mg 83%
Sodium 1408.24mg 59%
Potassium 498.08mg 11%
Total Carbs 17.83g 6%
Sugars 5.68g 23%
Dietary Fiber 2.55g 10%
Protein 33.38g 67%
Vitamin C 0.8mg 1%
Iron 4mg 22%
Calcium 476.5mg 48%
Amount Per 100 g
Calories 186.39 Kcal (780 kJ)
Calories from fat 102.97 Kcal
% Daily Value*
Total Fat 11.44g 44%
Cholesterol 99.46mg 83%
Sodium 563.48mg 59%
Potassium 199.3mg 11%
Total Carbs 7.13g 6%
Sugars 2.27g 23%
Dietary Fiber 1.02g 10%
Protein 13.35g 67%
Vitamin C 0.3mg 1%
Iron 1.6mg 22%
Calcium 190.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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