Sausage And Egg Bake Recipe

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Sausage And Egg Bake
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Ingredients:

Directions:

  1. Heat oven to 350ºF.
  2. Grease a 13x9 inch baking dish.
  3. Layer sausage, onions, and cheese in dish.
  4. Stir remaining ingredients until blended.
  5. Pour over cheese.
  6. Bake uncovered 30 to 35 minutes or until golden brown and set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.9 Kcal (2093 kJ)
Calories from fat 262.26 Kcal
% Daily Value*
Total Fat 29.14g 45%
Cholesterol 233.64mg 78%
Sodium 643.38mg 27%
Potassium 304.83mg 6%
Total Carbs 36.48g 12%
Sugars 6.62g 26%
Dietary Fiber 2.19g 9%
Protein 22.33g 45%
Vitamin C 1.3mg 2%
Iron 1.6mg 9%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 261.94 Kcal (1097 kJ)
Calories from fat 137.42 Kcal
% Daily Value*
Total Fat 15.27g 45%
Cholesterol 122.43mg 78%
Sodium 337.12mg 27%
Potassium 159.73mg 6%
Total Carbs 19.12g 12%
Sugars 3.47g 26%
Dietary Fiber 1.15g 9%
Protein 11.7g 45%
Vitamin C 0.7mg 2%
Iron 0.8mg 9%
Calcium 74.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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