Sausage and 3-Cheese Mac and Cheese Recipe

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Sausage and 3-Cheese Mac and Cheese
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  1. Preheat broiler on high.
  2. Place a large pot of water over high heat and bring up to a boil. Once boiling, add some salt and the pasta. Cook the pasta to al dente according to package directions. Drain and set aside.
  3. While the water is coming up to a boil to cook the pasta, heat the olive oil in a large skillet over medium high heat.
  4. Add the sausage and break it up it to little pieces as it starts to cook. Cook sausage until brown about 4-5 minutes. Remove sausage from the skillet and drain off all but about 3 tablespoons of the fat.
  5. Return the skillet to the heat and add the onion and garlic, and season with a little salt and a lot of pepper.
  6. Cook, stirring frequently, for 3-4 minutes or until the onions start to get soft. Sprinkle onions with the flour and continue to cook for about 1 minute.
  7. Whisk in the chicken stock and milk, bring up to a simmer and season it with the nutmeg. Add the Asiago and provolone cheese, and stir until melted.
  8. Add the drained pasta and cooked sausage to the cheese sauce. Stir to combine, then transfer to a baking dish.
  9. In a bowl, combine the bread crumbs, melted butter, Parmigiano and chopped parsley. Toss to combine then sprinkle over the mac and cheese in the baking dish.
  10. Place baking dish in the broiler and broil until the bread topping is nice and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.77 Kcal (3633 kJ)
Calories from fat 441.58 Kcal
% Daily Value*
Total Fat 49.06g 75%
Cholesterol 137.32mg 46%
Sodium 2035.12mg 85%
Potassium 539.23mg 11%
Total Carbs 51.18g 17%
Sugars 9.62g 38%
Dietary Fiber 1.74g 7%
Protein 53.51g 107%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 1267.7mg 127%
Amount Per 100 g
Calories 161.59 Kcal (677 kJ)
Calories from fat 82.23 Kcal
% Daily Value*
Total Fat 9.14g 75%
Cholesterol 25.57mg 46%
Sodium 378.97mg 85%
Potassium 100.41mg 11%
Total Carbs 9.53g 17%
Sugars 1.79g 38%
Dietary Fiber 0.32g 7%
Protein 9.96g 107%
Vitamin C 1.4mg 13%
Iron 0.6mg 18%
Calcium 236.1mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
  • 23

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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