Sauerkraut with Apples Recipe

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Sauerkraut with Apples
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Ingredients:

Directions:

  1. Combine all ingredients in a med.
  2. Sauce pan and simmer covered for 1 hour.
  3. This recipe may be made the day before and re-heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.96 Kcal (130 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 483.35mg 20%
Potassium 138.17mg 3%
Total Carbs 3.03g 1%
Sugars 1.36g 5%
Dietary Fiber 1.78g 7%
Protein 0.61g 1%
Vitamin C 10.6mg 18%
Iron 0.6mg 3%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 28.59 Kcal (120 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 446.35mg 20%
Potassium 127.59mg 3%
Total Carbs 2.8g 1%
Sugars 1.25g 5%
Dietary Fiber 1.64g 7%
Protein 0.56g 1%
Vitamin C 9.8mg 18%
Iron 0.6mg 3%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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