Sauerkraut with Apples Recipe

Posted by
Rate It!
Sauerkraut with Apples
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook onion in butter in a 4-to 5-quart heavy pot over medium-high heat, stirring occasionally, until golden, about 6 minutes. Stir in sauerkraut, apples, and wine and bring to a simmer.
  2. Cover pot and reduce heat, then simmer, stirring occasionally, until sauerkraut is very tender, about 2 hours.
  3. Stir in 1 tablespoon brown sugar and 1/2 teaspoon each of salt and pepper. Add more brown sugar, salt, and pepper to taste.
  4. What to drink:Josmeyer Les Folastries Gewürztraminer '05
  5. Cooks' note: Sauerkraut with apples can be made 3 days ahead and chilled. Reheat before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.12 Kcal (419 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 1501.43mg 63%
Potassium 434.56mg 9%
Total Carbs 11.64g 4%
Sugars 5.58g 22%
Dietary Fiber 7.18g 29%
Protein 2.49g 5%
Vitamin C 35.3mg 59%
Iron 2.3mg 13%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 35.96 Kcal (151 kJ)
Calories from fat 9.29 Kcal
% Daily Value*
Total Fat 1.03g 4%
Cholesterol 2.74mg 3%
Sodium 539.26mg 63%
Potassium 156.08mg 9%
Total Carbs 4.18g 4%
Sugars 2g 22%
Dietary Fiber 2.58g 29%
Protein 0.89g 5%
Vitamin C 12.7mg 59%
Iron 0.8mg 13%
Calcium 27.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top