Sauerkraut Soup Recipe

Posted by
Rate It!
Sauerkraut Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, add sausage, potatoes, onions, carrots and chicken broth.
  2. Bring to a boil, reduce heat and simmer for around 30 minutes, until potatoes are cooked.
  3. Add sauerkraut and tomato paste, mixing well.
  4. Return to a boil, reduce heat, cover and simmer another 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.75 Kcal (1150 kJ)
Calories from fat 137.75 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 40.25mg 13%
Sodium 1311.33mg 55%
Potassium 683.69mg 15%
Total Carbs 23.48g 8%
Sugars 6.25g 25%
Dietary Fiber 4.65g 19%
Protein 9.35g 19%
Vitamin C 20.9mg 35%
Vitamin A 1mg 32%
Iron 1.8mg 10%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 74.94 Kcal (314 kJ)
Calories from fat 37.57 Kcal
% Daily Value*
Total Fat 4.17g 24%
Cholesterol 10.98mg 13%
Sodium 357.69mg 55%
Potassium 186.49mg 15%
Total Carbs 6.4g 8%
Sugars 1.7g 25%
Dietary Fiber 1.27g 19%
Protein 2.55g 19%
Vitamin C 5.7mg 35%
Vitamin A 0.3mg 32%
Iron 0.5mg 10%
Calcium 16.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top