Sauerkraut Soup Recipe

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Sauerkraut Soup
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven, combine sausage, potatoes, onions, carrots and chicken broth; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until potatoes are tender.
  2. Add sauerkraut and tomato paste; mix well. Return to a boil. Reduce heat; cover and simmer 30 minutes longer. If a thinner soup is desired, add additional water or chicken broth. Yield: 8-10 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.87 Kcal (1096 kJ)
Calories from fat 137.75 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 40.25mg 13%
Sodium 601.45mg 25%
Potassium 520.36mg 11%
Total Carbs 22.2g 7%
Sugars 5.61g 22%
Dietary Fiber 3.69g 15%
Protein 9.03g 18%
Vitamin C 6.5mg 11%
Vitamin A 1mg 32%
Iron 1.5mg 8%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 131.99 Kcal (553 kJ)
Calories from fat 69.43 Kcal
% Daily Value*
Total Fat 7.71g 24%
Cholesterol 20.29mg 13%
Sodium 303.14mg 25%
Potassium 262.27mg 11%
Total Carbs 11.19g 7%
Sugars 2.83g 22%
Dietary Fiber 1.86g 15%
Protein 4.55g 18%
Vitamin C 3.3mg 11%
Vitamin A 0.5mg 32%
Iron 0.8mg 8%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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