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Sauerkraut Salad Recipe

Sauerkraut Salad Recipe

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Ingredients:

Serving

28 oz. sauerkraut (minus the few tbsp you used for your dogs!)
1 cup diced celery
1 cup diced green pepper
1/2 cup diced red pepper
1/4 cup diced onion
3/4 cup sugar
1 tsp. celery seed
3 tbsp. vinegar
salt and pepper to taste

Directions:

Drain sauerkraut. Rinse. Squeeze dry. Put into large bowl. Add rest of ingredients. Mix together well. Let stand covered in the fridge overnight before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.23 Kcal (315 kJ)
Calories from fat	0.56 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	667.85mg	28%
Potassium	264.89mg	6%
Total Carbs	17.64g	6%
Sugars	14.21g	57%
Dietary Fiber	3.92g	16%
Protein	1.49g	3%
Vitamin C	42.5mg	71%
Iron	1.1mg	6%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	46.48 Kcal (195 kJ)
Calories from fat	0.35 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	412.57mg	28%
Potassium	163.64mg	6%
Total Carbs	10.9g	6%
Sugars	8.78g	57%
Dietary Fiber	2.42g	16%
Protein	0.92g	3%
Vitamin C	26.2mg	71%
Iron	0.7mg	6%
Calcium	26.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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