Directions:
- Place in a sauce pan, the sauerkraut, the ale, the brown sugar and the berries.
- Cover and simmer on low for 2 hours.
- Brown the pork steaks in butter or bacon fat.
- Salt and pepper to taste.
- In a deep enough baking dish, spread 1/3 of the sauerkraut.
- Place the pork steaks on top and sprinkle with the garlic.
- Cover this with the apples.
- Place another layer of sauerkraut, then a layer of potatoes.
- Top with the remaining sauerkraut and any cooking juices from the meat.
- Bake at 375F for 65 minutes.
- Serve with mashed potatoes, mustard, pickles and cold beer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.6 Kcal (911 kJ) | ||
| Calories from fat | 34.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 1043.09mg | 43% | |
| Potassium | 615.95mg | 13% | |
| Total Carbs | 45.41g | 15% | |
| Sugars | 26.64g | 107% | |
| Dietary Fiber | 8.94g | 36% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 2.2mg | 12% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 51.01 Kcal (214 kJ) | ||
| Calories from fat | 8.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 6% | |
|---|---|---|---|
| Cholesterol | 2.39mg | 3% | |
| Sodium | 244.51mg | 43% | |
| Potassium | 144.39mg | 13% | |
| Total Carbs | 10.64g | 15% | |
| Sugars | 6.24g | 107% | |
| Dietary Fiber | 2.1g | 36% | |
| Protein | 0.69g | 6% | |
| Vitamin C | 7.2mg | 51% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.5mg | 12% | |
| Calcium | 18.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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