Directions:
- Combine all ingredients in a slow cooker and stir well. Submerse the apple under the other ingredients.
- Cook on High for one hour, reduce heat to Low and continue cooking for 5 hours or until pork is cooked through. Discard apple and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.41 Kcal (617 kJ) | ||
| Calories from fat | 21.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 121.48mg | 5% | |
| Potassium | 502.5mg | 11% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 26.34g | 53% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.24 Kcal (407 kJ) | ||
| Calories from fat | 13.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 4% | |
|---|---|---|---|
| Cholesterol | 46.37mg | 23% | |
| Sodium | 80.14mg | 5% | |
| Potassium | 331.47mg | 11% | |
| Total Carbs | 2.97g | 2% | |
| Sugars | 1.66g | 10% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 17.37g | 53% | |
| Vitamin C | 2mg | 5% | |
| Iron | 0.8mg | 7% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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