Sauerbraten (Emeril Lagasse) Recipe

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Sauerbraten (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees. Stud the roast with the whole garlic cloves. Season the entire roast with Essence, salt and pepper. Place the roast in a deep glass bowl. In a mixing bowl, whisk the red wine, onions, herbs, and sugar together. Whisk the liquid until the sugar dissolves. Pour the marinade over the roast and cover with plastic wrap. Place the roast in the refrigerator and marinate for 72 hours. Remove the roast from the marinade. Strain the marinade. Place the roast in a braising pan. Add the veal stock to the strained liquid. Pour the liquid over the roast and place in the oven. The liquid should cover 1/2 of the roast. Braise the roast covered for 2 to 3 hours. Turn the meat several times and add additional stock if needed. Place the pan with the braising liquid over a burner. Bring the liquid up to a simmer. Whisk the crushed gingersnaps into the liquid. Simmer the sauce for 2 to 3 minutes. Season with salt and pepper. Serve the Sauerbraten with the potato pancakes and braised cabbage. Spoon the ginger snap sauce over the meat. Garnish with chives and brunoise peppers.
  2. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  3. Combine all ingredients thoroughly.
  4. Yield: 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.37 Kcal (1203 kJ)
Calories from fat 57.92 Kcal
% Daily Value*
Total Fat 6.44g 10%
Cholesterol 24.53mg 8%
Sodium 2640.05mg 110%
Potassium 585.45mg 12%
Total Carbs 27.54g 9%
Sugars 9.17g 37%
Dietary Fiber 4.12g 16%
Protein 4.81g 10%
Vitamin C 20.7mg 35%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 93.8mg 9%
Amount Per 100 g
Calories 73.52 Kcal (308 kJ)
Calories from fat 14.82 Kcal
% Daily Value*
Total Fat 1.65g 10%
Cholesterol 6.28mg 8%
Sodium 675.45mg 110%
Potassium 149.79mg 12%
Total Carbs 7.05g 9%
Sugars 2.35g 37%
Dietary Fiber 1.05g 16%
Protein 1.23g 10%
Vitamin C 5.3mg 35%
Iron 0.6mg 13%
Calcium 24mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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