Saudi Arabian Slow-Cooked Lamb Recipe

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Saudi Arabian Slow-Cooked Lamb
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Ingredients:

Directions:

  1. Heat 1/4 cup of the canola oil in a pan, add the onions and sautee until transparent. Add the meat, 2 teaspoons of salt and saudi spices and cook until the meat is brown.
  2. Add the boiling water, bring to a boil. Skim the foam from the top, reduce heat to medium-low and cover.
  3. Simmer until the meat is tender. About 2 1/2 hours.
  4. Preheat oven to 250 degrees farenheit.
  5. Using a slotted spoon, transfer the meat to a baking dish. Season it with the remaining 1 teaspoon of salt, cover with foil and place in the oven to keep warm. Keep the stock.
  6. Heat the remaining 1/4 cup of goil and the butter in a large pot over high heat. Add the carrots, peppers, peas, tomatoes, remaining onions, garlic, saffron, cardamom, cinnamon, allspice, salt and white pepper. Cook, stirring, until the vegetables are soft.
  7. Add the rice into the vegetables, and stir until well incorporated. Add the hot stock to the rice mixture, bring to a boil, cover and lower the heat to medium-low. Cook for 15 minutes.
  8. Give the rice mixture a quick stir. Taste, and adjust the seasoning if needed. Slide a heat diffuser under the pot and lower the heat to the lowest setting. Cook until the rice is fluffy, about 10-15 minutes. Remove from heat.
  9. To serve, put the rice on a serving dish, piling it high in the center. Arrange the meat on top and garnish with the nuts and raisins.
  10. Serve with daqoos (you can find recipes for this on ). I will add my recipe for this later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1228.88 Kcal (5145 kJ)
Calories from fat 704.17 Kcal
% Daily Value*
Total Fat 78.24g 120%
Cholesterol 180.79mg 60%
Sodium 1711.22mg 71%
Potassium 1517.28mg 32%
Total Carbs 82.37g 27%
Sugars 23.91g 96%
Dietary Fiber 11.9g 48%
Protein 49.2g 98%
Vitamin C 99.1mg 165%
Vitamin A 2.1mg 69%
Iron 66.1mg 367%
Calcium 170.7mg 17%
Amount Per 100 g
Calories 110.14 Kcal (461 kJ)
Calories from fat 63.11 Kcal
% Daily Value*
Total Fat 7.01g 120%
Cholesterol 16.2mg 60%
Sodium 153.37mg 71%
Potassium 135.99mg 32%
Total Carbs 7.38g 27%
Sugars 2.14g 96%
Dietary Fiber 1.07g 48%
Protein 4.41g 98%
Vitamin C 8.9mg 165%
Vitamin A 0.2mg 69%
Iron 5.9mg 367%
Calcium 15.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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