Directions:
- Coat chops with flour. In a large skillet brown chops in oil. Remove from skillet.
- Put sliced potatoes in bottom of skillet and add green beans. Place chops on top and cover with tomato soup and water. Simmer, covered on low for 35 minutes or until potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.2 Kcal (821 kJ) | ||
| Calories from fat | 0.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 134.23mg | 6% | |
| Potassium | 713.6mg | 15% | |
| Total Carbs | 45.09g | 15% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 2mg | 65% | |
| Iron | 2.2mg | 12% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.76 Kcal (376 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 61.41mg | 6% | |
| Potassium | 326.47mg | 15% | |
| Total Carbs | 20.63g | 15% | |
| Sugars | 3.89g | 34% | |
| Dietary Fiber | 2.89g | 25% | |
| Protein | 2.15g | 9% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.9mg | 65% | |
| Iron | 1mg | 12% | |
| Calcium | 29.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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