Directions:
- Season pork chops with garlic salt to taste. In a large skillet, heat oil over medium high heat. Add chops and brown in oil for about 4 to 6 minutes each side. Remove from skillet and set aside.
- In the same skillet, saute onion and celery until translucent. Add tomato paste and heat through, stirring, until liquid is bubbling. Add tomato sauce and heat through, stirring, until bubbling. Add water to thin sauce. Return chops to skillet, reduce heat to very low and let simmer until meat is very tender and sauce thickens (about 1 1/2 to 2 hours), adding water as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.9 Kcal (510 kJ) | ||
| Calories from fat | 30.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 202.75mg | 8% | |
| Potassium | 1007.87mg | 21% | |
| Total Carbs | 21.15g | 7% | |
| Sugars | 12.65g | 51% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 2.6mg | 15% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 36.62 Kcal (153 kJ) | ||
| Calories from fat | 9.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 5% | |
|---|---|---|---|
| Sodium | 60.91mg | 8% | |
| Potassium | 302.8mg | 21% | |
| Total Carbs | 6.36g | 7% | |
| Sugars | 3.8g | 51% | |
| Dietary Fiber | 1.42g | 19% | |
| Protein | 1.22g | 8% | |
| Vitamin C | 6.6mg | 37% | |
| Iron | 0.8mg | 15% | |
| Calcium | 20.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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