Saucy Beef Cubes Recipe

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Saucy Beef Cubes
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Ingredients:

Directions:

  1. Put stew beef in 13 x 9 pan or crockpot.
  2. Combine all other ingredients and pour over beef.
  3. Cover tightly with aluminum foil.
  4. Baken at 300 to 325 degrees for 3 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.09 Kcal (2014 kJ)
Calories from fat 122.83 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 29.48mg 10%
Sodium 1613.72mg 67%
Potassium 751.1mg 16%
Total Carbs 35.03g 12%
Sugars 6.44g 26%
Dietary Fiber 3.68g 15%
Protein 12.1g 24%
Vitamin C 4.7mg 8%
Iron 4.9mg 27%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 146.71 Kcal (614 kJ)
Calories from fat 37.46 Kcal
% Daily Value*
Total Fat 4.16g 21%
Cholesterol 8.99mg 10%
Sodium 492.11mg 67%
Potassium 229.05mg 16%
Total Carbs 10.68g 12%
Sugars 1.96g 26%
Dietary Fiber 1.12g 15%
Protein 3.69g 24%
Vitamin C 1.4mg 8%
Iron 1.5mg 27%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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