Directions:
- Heat oven to 400 degrees.
- Toss shrimp in the juice of half of the lemon, vanila and 1 tablespoon salad oil.
- Place on a baking sheet and roast in oven (for 5 to 7 minutes) until shrimp turns white, tossing occasionally.
- Remove shrimp from oven and cool to room temperature.
- Blanche carrots and beans in boiling salted water for 1 minute, strain and cool to room temperature.
- Tear or slice field greens in thin strips.
- Combine vinegar, juice of other half of the lemon and shallot.
- Let rest at room temperature for 15 minutes.
- For vinaigrette, combine remaining salad oil and nut oil with vinegar/lemon juice mixture, mixing well in large mixing bowl.
- Toss lettuce with shrimp, vegetables, egg, herbs and half of well mixed vinaigrette.
- Season with salt and pepper to taste.
- Sprinkle with chopped hazelnuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1235.36 Kcal (5172 kJ) | ||
| Calories from fat | 633.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.38g | 108% | |
|---|---|---|---|
| Cholesterol | 147.6mg | 49% | |
| Sodium | 1986.79mg | 83% | |
| Potassium | 483.84mg | 10% | |
| Total Carbs | 125.29g | 42% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 22.01g | 88% | |
| Protein | 42.4g | 85% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 736.9mg | 4094% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 157.66 Kcal (660 kJ) | ||
| Calories from fat | 80.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 108% | |
|---|---|---|---|
| Cholesterol | 18.84mg | 49% | |
| Sodium | 253.55mg | 83% | |
| Potassium | 61.75mg | 10% | |
| Total Carbs | 15.99g | 42% | |
| Sugars | 0.72g | 22% | |
| Dietary Fiber | 2.81g | 88% | |
| Protein | 5.41g | 85% | |
| Vitamin C | 3.2mg | 42% | |
| Iron | 94mg | 4094% | |
| Calcium | 20.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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