Sate Madura - Lamb Skewer Recipe

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Ingredients:

Serving

1 lb lamb , cut into bite sized cubes
1/2 cup sweet soy sauce
1/2 tsp coriander seed
1/4 tsp fresh ground black pepper
1/2 tbsp fresh lime juice
salt
4 shallots, peeled and quartered
1/2 cucumber, peeled and cubed to bite sized pieces
1 small green chili, thinly sliced (optional)
bamboo skewer , soaked in water for at least 3 hrs

Directions:

Mix sweet soy sauce, black pepper, lime juice ( and sliced green chilies if using - I like a bit of heat) in a bowl and taste, add salt as needed. Add one tablespoon of sauce to the cubed meat and skewer meat.
Grill satay for 2 minutes on each side - baste with the sauce while grilling.
Douse grilled satay with leftover sauce and serve with peanut sauce prepared shallots and cucumber.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.53 Kcal (1798 kJ)
Calories from fat	235.09 Kcal
		% Daily Value*
Total Fat	26.12g	40%
Cholesterol	82.76mg	28%
Sodium	2090.79mg	87%
Potassium	774.78mg	16%
Total Carbs	22.74g	8%
Sugars	10.37g	41%
Dietary Fiber	4.27g	17%
Protein	27.05g	54%
Vitamin C	37.5mg	63%
Iron	4.2mg	24%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	144.13 Kcal (603 kJ)
Calories from fat	78.89 Kcal
		% Daily Value*
Total Fat	8.77g	40%
Cholesterol	27.77mg	28%
Sodium	701.58mg	87%
Potassium	259.98mg	16%
Total Carbs	7.63g	8%
Sugars	3.48g	41%
Dietary Fiber	1.43g	17%
Protein	9.08g	54%
Vitamin C	12.6mg	63%
Iron	1.4mg	24%
Calcium	24.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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