Chicken in Caramel Sauce Recipe

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Chicken in Caramel Sauce
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Ingredients:

Directions:

  1. In a small bowl, combine the brown sugar, water, fish sauce, vinegar, sherry, garlic, soy sauce, ginger, black pepper, and chiles and mix well; set this sauce mixture aside.
  2. In a large pot over high temperature, heat the oil; add the sliced shallot and sauté until brown, about 5 minutes.
  3. Add the chicken pieces and cook until slightly browned, about 5 minutes.
  4. Add the sauce mixture to the pot and bring to a boil, then reduce heat to medium and simmer, stirring occasionally, until the liquid reduces by half, about 10 to 12 minutes.
  5. Put the steamed rice in a serving bowl or plate and spoon the chicken over it, garnish with cilantro sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.71 Kcal (1502 kJ)
Calories from fat 129.45 Kcal
% Daily Value*
Total Fat 14.38g 22%
Cholesterol 108.27mg 36%
Sodium 1249.79mg 52%
Potassium 522.1mg 11%
Total Carbs 26.33g 9%
Sugars 20.49g 82%
Dietary Fiber 1.07g 4%
Protein 30.45g 61%
Vitamin C 9mg 15%
Iron 2.1mg 12%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 157.38 Kcal (659 kJ)
Calories from fat 56.8 Kcal
% Daily Value*
Total Fat 6.31g 22%
Cholesterol 47.5mg 36%
Sodium 548.33mg 52%
Potassium 229.06mg 11%
Total Carbs 11.55g 9%
Sugars 8.99g 82%
Dietary Fiber 0.47g 4%
Protein 13.36g 61%
Vitamin C 3.9mg 15%
Iron 0.9mg 12%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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