Sassy Amp Spicy Recipe

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Sassy Amp Spicy
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Ingredients:

Directions:

  1. Mix butter and sugar, add eggs, chilies, corn and cheese. Stir in flour, baking powder and cornmeal. Grease a 9 by 13 inch pan with butter. Pour in mixture and bake 350 degrees for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.45 Kcal (270 kJ)
Calories from fat 34.45 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 17.68mg 6%
Sodium 60.22mg 3%
Potassium 63.82mg 1%
Total Carbs 6.82g 2%
Sugars 1.98g 8%
Dietary Fiber 0.58g 2%
Protein 1.21g 2%
Vitamin C 1.5mg 2%
Iron 0.3mg 2%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 304.34 Kcal (1274 kJ)
Calories from fat 162.67 Kcal
% Daily Value*
Total Fat 18.07g 6%
Cholesterol 83.48mg 6%
Sodium 284.36mg 3%
Potassium 301.36mg 1%
Total Carbs 32.18g 2%
Sugars 9.33g 8%
Dietary Fiber 2.76g 2%
Protein 5.7g 2%
Vitamin C 7mg 2%
Vitamin A 0.2mg 1%
Iron 1.6mg 2%
Calcium 131.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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