Directions:
- Mix soya sauce, lime juice, honey, oil, ginger, garlic and chilies.
- Blend well.
- Put pork roast in a zip lock bag and add marinate.
- Refrigerate overnight and turn occasioally.
- 400 oven.
- Grease a shallow roasting pan Roast pork uncovered for 15 mins.
- Reduce to 350.
- Interior temperature should reach 170 f.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.95 Kcal (230 kJ) | ||
| Calories from fat | 20.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Sodium | 670.76mg | 28% | |
| Potassium | 55.72mg | 1% | |
| Total Carbs | 8.14g | 3% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.55 Kcal (655 kJ) | ||
| Calories from fat | 59.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 4% | |
|---|---|---|---|
| Sodium | 1911.03mg | 28% | |
| Potassium | 158.75mg | 1% | |
| Total Carbs | 23.18g | 3% | |
| Sugars | 17.8g | 25% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 4.14g | 3% | |
| Vitamin C | 11.4mg | 7% | |
| Iron | 0.8mg | 2% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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