Sarah's Salmon Mousse Recipe

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Sarah's Salmon Mousse
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Ingredients:

Directions:

  1. Chop the salmon in the bowl of a food processor, then add remaining ingredients one by one, processing each until blended. Once all have been added, process until smooth and creamy.
  2. Spoon into the bowl in which you plan to serve the mousse. Garnish with chives or paprika, if desired. Refrigerate a couple hours and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.01 Kcal (624 kJ)
Calories from fat 124.52 Kcal
% Daily Value*
Total Fat 13.84g 21%
Cholesterol 43.54mg 15%
Sodium 235.66mg 10%
Potassium 70.83mg 2%
Total Carbs 1g 0%
Sugars 0.7g 3%
Dietary Fiber 0.01g 0%
Protein 5.18g 10%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 25mg 3%
Amount Per 100 g
Calories 289.05 Kcal (1210 kJ)
Calories from fat 241.55 Kcal
% Daily Value*
Total Fat 26.84g 21%
Cholesterol 84.46mg 15%
Sodium 457.15mg 10%
Potassium 137.39mg 2%
Total Carbs 1.94g 0%
Sugars 1.35g 3%
Dietary Fiber 0.02g 0%
Protein 10.04g 10%
Vitamin C 1.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 1%
Calcium 48.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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