Sanitary Fish Market Hush Puppies Recipe

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Sanitary Fish Market Hush Puppies
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Ingredients:

  • 1 tbsp salt
  • 1 pinch baking soda
  • 1 egg
  • 1 tbsp sugar
  • 1 cup buttermilk
  • water , as needed

Directions:

  1. Mix all of the ingredients except water to make batter of a thick consistency. If batter is too thick, add water, a Tbs at a time until batter is thinned a little.
  2. Preheat a deep fat fryer with vegetable oil in it up to 375 degrees F. Drop dough by Tbs into fat and cook until golden brown. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.6 Kcal (1317 kJ)
Calories from fat 44.84 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 31.77mg 11%
Sodium 1253.91mg 52%
Potassium 282.44mg 6%
Total Carbs 61.65g 21%
Sugars 4.1g 16%
Dietary Fiber 5.29g 21%
Protein 8.23g 16%
Iron 2.4mg 13%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 245.54 Kcal (1028 kJ)
Calories from fat 34.99 Kcal
% Daily Value*
Total Fat 3.89g 8%
Cholesterol 24.8mg 11%
Sodium 978.66mg 52%
Potassium 220.44mg 6%
Total Carbs 48.12g 21%
Sugars 3.2g 16%
Dietary Fiber 4.13g 21%
Protein 6.42g 16%
Iron 1.9mg 13%
Calcium 44mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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