Peppered Corn Bread Recipe

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Peppered Corn Bread
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Ingredients:

Directions:

  1. In a large bowl, combine the cornmeal, flour, sugar, baking powder, salt and baking soda; set aside. In a small bowl, combine the eggs, corn, buttermilk and oil; stir into the dry ingredients just until blended. Fold in the cheese, peppers and onions.
  2. Pour into a greased 13-in. x 9-in. baking dish. Bake at 350° for 30-35 minutes or until a toothpick near the center comes out clean. Cut into squares; serve warm. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.4 Kcal (902 kJ)
Calories from fat 141.18 Kcal
% Daily Value*
Total Fat 15.69g 24%
Cholesterol 34.49mg 11%
Sodium 272.97mg 11%
Potassium 217.05mg 5%
Total Carbs 16.08g 5%
Sugars 2.61g 10%
Dietary Fiber 1.46g 6%
Protein 4.23g 8%
Vitamin C 16.1mg 27%
Iron 0.8mg 4%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 262.96 Kcal (1101 kJ)
Calories from fat 172.35 Kcal
% Daily Value*
Total Fat 19.15g 24%
Cholesterol 42.1mg 11%
Sodium 333.24mg 11%
Potassium 264.97mg 5%
Total Carbs 19.63g 5%
Sugars 3.19g 10%
Dietary Fiber 1.78g 6%
Protein 5.17g 8%
Vitamin C 19.7mg 27%
Iron 0.9mg 4%
Calcium 129.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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