Directions:
- Put all ingredients into crock pot in the morning, cooking on low all day (8 - 10 hours). If desired, you may thicken the broth with a tablespoons of cornstarch mixed into a little water.
- NOTE: Turn up to high, allow broth to bubble, then add cornstarch mixture or dumplings. Dumplings will take longer to cook in the crock pot.
- Mix lightly then drop by tablespoon into simmering stew, cover and cook for 15 minutes.
- Note: By adding a little less milk and/or a little more flour, you can have drop biscuits (omit parsley, if desired). Add your favorite herbs for delicious herb dumplings/biscuits.
- OH YEAH DO NOT PEEK.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.47 Kcal (2568 kJ) | ||
| Calories from fat | 57.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 1415.03mg | 59% | |
| Potassium | 2047.75mg | 44% | |
| Total Carbs | 124.93g | 42% | |
| Sugars | 24.76g | 99% | |
| Dietary Fiber | 12.91g | 52% | |
| Protein | 18.11g | 36% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 8mg | 45% | |
| Calcium | 427.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 69.96 Kcal (293 kJ) | ||
| Calories from fat | 6.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 10% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 1% | |
| Sodium | 161.38mg | 59% | |
| Potassium | 233.54mg | 44% | |
| Total Carbs | 14.25g | 42% | |
| Sugars | 2.82g | 99% | |
| Dietary Fiber | 1.47g | 52% | |
| Protein | 2.07g | 36% | |
| Vitamin C | 3.6mg | 53% | |
| Vitamin A | 0.2mg | 59% | |
| Iron | 0.9mg | 45% | |
| Calcium | 48.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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