Sandie Lefever's Spinach Salad Recipe

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Sandie Lefever's Spinach Salad
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Ingredients:

Directions:

  1. Mix salad part.
  2. Add dressing 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.79 Kcal (2683 kJ)
Calories from fat 469.32 Kcal
% Daily Value*
Total Fat 52.15g 80%
Cholesterol 200.15mg 67%
Sodium 1608.64mg 67%
Potassium 924.58mg 20%
Total Carbs 16.94g 6%
Sugars 4.67g 19%
Dietary Fiber 2.73g 11%
Protein 27.4g 55%
Vitamin C 34.4mg 57%
Iron 5.1mg 28%
Calcium 143mg 14%
Amount Per 100 g
Calories 224.74 Kcal (941 kJ)
Calories from fat 164.6 Kcal
% Daily Value*
Total Fat 18.29g 80%
Cholesterol 70.2mg 67%
Sodium 564.19mg 67%
Potassium 324.27mg 20%
Total Carbs 5.94g 6%
Sugars 1.64g 19%
Dietary Fiber 0.96g 11%
Protein 9.61g 55%
Vitamin C 12mg 57%
Iron 1.8mg 28%
Calcium 50.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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