Sand or Sea Recipe

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Sand or Sea
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Ingredients:

  • blue food coloring

Directions:

  1. Cut cream cheese in half.
  2. Mix 1/2 cream cheese with blue food coloring.
  3. Spread white cream cheese (sand) on 1/3 melba toast and spread blue cream cheese (sea) on other 2/3.
  4. Top with goldfish in the sea.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.58 Kcal (467 kJ)
Calories from fat 87.76 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 31.19mg 10%
Sodium 113.43mg 5%
Potassium 46.7mg 1%
Total Carbs 4.02g 1%
Sugars 0.89g 4%
Dietary Fiber 0.23g 1%
Protein 2.15g 4%
Iron 0.2mg 1%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 347.61 Kcal (1455 kJ)
Calories from fat 273.41 Kcal
% Daily Value*
Total Fat 30.38g 15%
Cholesterol 97.15mg 10%
Sodium 353.36mg 5%
Potassium 145.48mg 1%
Total Carbs 12.53g 1%
Sugars 2.77g 4%
Dietary Fiber 0.7g 1%
Protein 6.7g 4%
Iron 0.5mg 1%
Calcium 97.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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