San Francisco Vegetable Soup over Angel Hair Pasta Recipe

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San Francisco Vegetable Soup over Angel Hair Pasta
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  1. Combine, in a large sauce pan, the beef broth, all the frozen and fresh vegetables, and spices through the garlic salt.
  2. Bring to a boil, reduce heat and simmer covered for about 7-8 minutes.
  3. Add the pureed tomatoes and cook till heated through.
  4. Cook the pasta while the soup is heating, according to the package directions.
  5. Place pasta in 6 soup bowls, dividing evenly, and ladle the soup mixture over it.
  6. Sprinkle the cheese and parsley on top of the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.85 Kcal (786 kJ)
Calories from fat 13.12 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 1.47mg 0%
Sodium 80.22mg 3%
Potassium 190.45mg 4%
Total Carbs 37.01g 12%
Sugars 2.72g 11%
Dietary Fiber 3.05g 12%
Protein 7.04g 14%
Vitamin C 6.5mg 11%
Iron 166.3mg 924%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 165.97 Kcal (695 kJ)
Calories from fat 11.59 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 1.3mg 0%
Sodium 70.88mg 3%
Potassium 168.27mg 4%
Total Carbs 32.7g 12%
Sugars 2.41g 11%
Dietary Fiber 2.7g 12%
Protein 6.22g 14%
Vitamin C 5.7mg 11%
Iron 147mg 924%
Calcium 34.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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