Salt Substitute Recipe

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Salt Substitute
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Minutes

Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Use to season pork, chicken or fish. Store in an airtight container. Yield: 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.18 Kcal (5 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.24mg 0%
Potassium 4.44mg 0%
Total Carbs 0.25g 0%
Sugars 0.01g 0%
Dietary Fiber 0.05g 0%
Protein 0.05g 0%
Calcium 1mg 0%
Amount Per 100 g
Calories 326.39 Kcal (1367 kJ)
Calories from fat 37.92 Kcal
% Daily Value*
Total Fat 4.21g 0%
Sodium 65.24mg 0%
Potassium 1227.06mg 0%
Total Carbs 69.61g 0%
Sugars 3.02g 0%
Dietary Fiber 15.19g 0%
Protein 14.4g 0%
Vitamin C 13.6mg 0%
Vitamin A 0.1mg 0%
Iron 8.1mg 0%
Calcium 275.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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