Baked Rosa Maria Fries Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat an oven to 425 degrees F (220 degrees C). Spray a large baking sheet with cooking spray.
Place whole potatoes into a covered dish; cook in microwave on High for 4 minutes. Allow to cool slightly before cutting each potato into 8 to 10 wedges.
Place the potato wedges in a large bowl, drizzle with olive oil, and toss until evenly coated. Spread the wedges in a single layer onto the prepared baking sheet.
Bake the potatoes in the preheated oven for 10 minutes. Spray the wedges with the cooking spray, turn, and spray again with the cooking spray. Continue baking until golden brown, about 12 minutes more.
Stir the rosemary, thyme, garlic powder, oregano, parsley, sage, pepper, and salt together in a small bowl; sprinkle evenly over the potato wedges. Serve hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.42 Kcal (856 kJ)
Calories from fat	32.29 Kcal
		% Daily Value*
Total Fat	3.59g	6%
Sodium	170.73mg	7%
Potassium	974.68mg	21%
Total Carbs	37.58g	13%
Sugars	1.77g	7%
Dietary Fiber	3.91g	16%
Protein	5.43g	11%
Vitamin C	14.2mg	24%
Iron	2.4mg	13%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	114.19 Kcal (478 kJ)
Calories from fat	18.04 Kcal
		% Daily Value*
Total Fat	2g	6%
Sodium	95.37mg	7%
Potassium	544.47mg	21%
Total Carbs	20.99g	13%
Sugars	0.99g	7%
Dietary Fiber	2.18g	16%
Protein	3.04g	11%
Vitamin C	8mg	24%
Iron	1.3mg	13%
Calcium	25.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Red Pepper & Tomato Sauce over Linguine

Extra virgin olive oil, Onion, diced and 19 more..
Eggplant Parmesan With Easy Homemade Sauce

Italian-seasoned bread crumbs, Grated parmesan cheese and 13 more..
Parmesan Almond Chicken

Boneless chicken breasts, Butter, melted and 7 more..
Ranch-Style Salad Dressing

Mayonnaise, Buttermilk, Red wine vinegar, Sugar and 7 more..
Roasted Vegetables

Zucchini, peeled and chopped, Eggplant, peeled and diced and 14 more..
Ground Turkey Chili For People Who Hate Ground Turkey

Ground turkey, Onion, chopped, Green pepper, chopped and 11 more..
Roasted Pumpkin and Sweet Potato Pilau

Fresh pumpkin (1/2 inch cubes ) and 12 more..
Roasted Pumpkin and Sweet Potato Pilau

Peeled fresh pumpkin (about 12 oz, cubed 1/2-inch) and 12 more..
Turkey Chili

Lean ground turkey, Canned kidney beans, undrained and 15 more..
Roasted Pumpkin and Sweet Potato Pilau

Cubed peeled fresh pumpkin (about 12 oz) and 12 more..
Spaghetti Sauce (Homemade)

Ground beef or 1 lb ground pork or 1 lb sausage, Olive oil and 9 more..
Low Calorie Parmesan Chicken With Tomato Cream Sauce

Olive oil, Garlic cloves, minced, Crushed tomatoes and 18 more..
Herbed Brown Gravy

Olive oil, Chopped onion, Chopped carrot, Chopped celery and 10 more..
Herbed Rubbed Turkey

Rubbed sage, Salt, Garlic powder, Celery seed and 8 more..