Directions:
- In a saucepan, bring water and salsa to a boil. Stir in rice. Remove from the heat; cover and let stand for 5 minutes. Stir in cheese; cover and let stand for 30 seconds or until cheese is melted. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.82 Kcal (1854 kJ) | ||
| Calories from fat | 224.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.98g | 38% | |
|---|---|---|---|
| Cholesterol | 63.17mg | 21% | |
| Sodium | 824.89mg | 34% | |
| Potassium | 60.66mg | 1% | |
| Total Carbs | 38.4g | 13% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 21.41g | 43% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 2.3mg | 13% | |
| Calcium | 522.3mg | 52% | |
| Amount Per 100 g | |||
| Calories | 176.38 Kcal (738 kJ) | ||
| Calories from fat | 89.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 38% | |
|---|---|---|---|
| Cholesterol | 25.16mg | 21% | |
| Sodium | 328.56mg | 34% | |
| Potassium | 24.16mg | 1% | |
| Total Carbs | 15.29g | 13% | |
| Sugars | 0.75g | 8% | |
| Dietary Fiber | 0.8g | 8% | |
| Protein | 8.53g | 43% | |
| Vitamin A | 0.5mg | 45% | |
| Iron | 0.9mg | 13% | |
| Calcium | 208mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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