Salsa Guasacaca - Venezuelan Avocado Salsa Recipe

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Salsa Guasacaca - Venezuelan Avocado Salsa

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Ingredients:

Serving

1 small ripe tomato
1 large ripe avocado
2 garlic cloves
1/4 cup olive oil
2 tbsp vinegar
1 small fresh hot pepper, finely chopped with the seeds removed
1 tsp salt
1/2 tsp black pepper
1 cold hard-boiled egg, finely chopped
3 sprigs of finely chopped parsley
3 sprigs of finely chopped fresh cilantro

Directions:

Cut out the stem of the tomato, then slice it in half. Gently squeeze each half so that the seeds and juices run out. Discard the seeds and juices. Chop the tomato into little pieces.
Cut the avocado in half. With the tip of a small spoon or knife, loosen the seed and lift it out. Gently strip off the skin with your fingers. Chop the avocado into little chunks. Chop up the garlic, too.
In a large mixing bowl combine the oil, vinegar, chili powder (or fresh chili), salt and black pepper. Mix with a large wooden spoon. Add the diced tomato, avocado, black pepper, chopped egg, garlic, parsley and cilantro. Mix all ingredients gently and thoroughly.
Serve fresh.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.24 Kcal (487 kJ)
Calories from fat	103.27 Kcal
		% Daily Value*
Total Fat	11.47g	18%
Cholesterol	23.31mg	8%
Sodium	301.59mg	13%
Potassium	168.16mg	4%
Total Carbs	3.17g	1%
Sugars	0.68g	3%
Dietary Fiber	1.96g	8%
Protein	1.52g	3%
Vitamin C	5.1mg	8%
Iron	0.4mg	2%
Calcium	10.8mg	1%

Amount Per 100 g
Calories	206.38 Kcal (864 kJ)
Calories from fat	183.36 Kcal
		% Daily Value*
Total Fat	20.37g	18%
Cholesterol	41.39mg	8%
Sodium	535.48mg	13%
Potassium	298.58mg	4%
Total Carbs	5.64g	1%
Sugars	1.2g	3%
Dietary Fiber	3.48g	8%
Protein	2.69g	3%
Vitamin C	9mg	8%
Iron	0.7mg	2%
Calcium	19.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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