Directions:
- Empty drained tuna into a bowl. Add the salsa and mix well. Evenly top rice cakes with the tuna-salsa mixture. Enjoy!
- PER SERVING (entire snack): 170 calories, 2g fat, 626mg sodium, 17g carbs, 0.75g fiber, 1.5g sugars, 20.5g protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.13 Kcal (490 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 4% | |
| Sodium | 508.79mg | 21% | |
| Potassium | 153.9mg | 3% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 9.6g | 19% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.72 Kcal (489 kJ) | ||
| Calories from fat | 5.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 4% | |
| Sodium | 507.02mg | 21% | |
| Potassium | 153.36mg | 3% | |
| Total Carbs | 17.72g | 6% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 9.57g | 19% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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