Salsa Cruda with Jicama Chips Recipe

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Salsa Cruda with Jicama Chips
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Ingredients:

Directions:

  1. Mix all ingredients except jicama together in a bowl.
  2. If not serving immediately, sprinkle some lemon juice over the jicama to keep it fresh looking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.34 Kcal (1132 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 119.04mg 5%
Potassium 795.21mg 17%
Total Carbs 64.28g 21%
Sugars 18.76g 75%
Dietary Fiber 14.3g 57%
Protein 3.9g 8%
Vitamin C 243.3mg 406%
Vitamin A 1.2mg 39%
Iron 49.8mg 276%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 30.07 Kcal (126 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.24mg 5%
Potassium 88.46mg 17%
Total Carbs 7.15g 21%
Sugars 2.09g 75%
Dietary Fiber 1.59g 57%
Protein 0.43g 8%
Vitamin C 27.1mg 406%
Vitamin A 0.1mg 39%
Iron 5.5mg 276%
Calcium 6.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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