Chicken Salsa Soup With Tostitos and Mozzarella Cheese! Recipe

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Chicken Salsa Soup With Tostitos and Mozzarella Cheese!
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Ingredients
11
Count
Nutrition
413
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cube and boil chicken in water and chicken stock.
  2. While chicken is cooking (15 min) chop onion, garlic and veggies, and measure corn and salsa.
  3. Add onion, veggies, corn, salsa, chili powder, garlic. Cover and bring to a boil and let simmer uncovered for 20-30 minutes.
  4. Taste and add salt and pepper (extra chili powder) to your liking.
  5. Ladle into bowls and top with tostitos and shredded mozzarella cheese. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.63 Kcal (1728 kJ)
Calories from fat 115.47 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 78.79mg 26%
Sodium 1561.79mg 65%
Potassium 868.87mg 18%
Total Carbs 39.91g 13%
Sugars 12.65g 51%
Dietary Fiber 5.29g 21%
Protein 38.54g 77%
Vitamin C 8.1mg 13%
Iron 2mg 11%
Calcium 362mg 36%
Amount Per 100 g
Calories 72.45 Kcal (303 kJ)
Calories from fat 20.27 Kcal
% Daily Value*
Total Fat 2.25g 20%
Cholesterol 13.83mg 26%
Sodium 274.23mg 65%
Potassium 152.56mg 18%
Total Carbs 7.01g 13%
Sugars 2.22g 51%
Dietary Fiber 0.93g 21%
Protein 6.77g 77%
Vitamin C 1.4mg 13%
Iron 0.4mg 11%
Calcium 63.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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