Salsa Chilpequin Recipe

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Salsa Chilpequin
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Ingredients:

  • 1/2 cup (about 1 oz.) dried chilpequin or dried chiltepin
  • 2 tsp salad oil

Directions:

  1. In an 8- to 10-inch frying pan over medium heat, stir chilies in oil until chilies smell toasted, about 3 minutes; take care not to scorch. Pour from pan into a blender.
  2. Add garlic and 1/2 cup water. Whirl until a smooth purée. If desired, thin with 1 or more tablespoons water. Add salt to taste.
  3. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.5 Kcal (371 kJ)
Calories from fat 81.54 Kcal
% Daily Value*
Total Fat 9.06g 14%
Sodium 1.2mg 0%
Potassium 24.15mg 1%
Total Carbs 1.98g 1%
Sugars 0.06g 0%
Dietary Fiber 0.12g 0%
Protein 0.36g 1%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 11mg 1%
Amount Per 100 g
Calories 590 Kcal (2470 kJ)
Calories from fat 543.6 Kcal
% Daily Value*
Total Fat 60.4g 14%
Sodium 8mg 0%
Potassium 161mg 1%
Total Carbs 13.2g 1%
Sugars 0.4g 0%
Dietary Fiber 0.8g 0%
Protein 2.4g 1%
Vitamin C 12.4mg 3%
Iron 1.4mg 1%
Calcium 73mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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