Salsa Recipe

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Salsa
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Ingredients:

Directions:

  1. Bring a large saucepan of water to boil. Briefly place 6 pounds tomatoes into water to loosen skins and set color. Drain, peel and crush.
  2. Mix chopped tomatoes, garlic powder, lemon juice, salt, cayenne pepper and cumin into the saucepan with crushed tomatoes. Whip to desired thickness. Bring to a boil. Mix in red onion, white onion, yellow onion, jalapeno peppers and cilantro. Continue boiling until vegetables are soft and mixture has reached desired consistency. Remove from heat. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.9 Kcal (46 kJ)
Calories from fat 1.39 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 118.46mg 5%
Potassium 97.43mg 2%
Total Carbs 2.18g 1%
Sugars 1.28g 5%
Dietary Fiber 0.58g 2%
Protein 0.45g 1%
Vitamin C 10.9mg 18%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 26.28 Kcal (110 kJ)
Calories from fat 3.35 Kcal
% Daily Value*
Total Fat 0.37g 0%
Sodium 285.54mg 5%
Potassium 234.86mg 2%
Total Carbs 5.26g 1%
Sugars 3.07g 5%
Dietary Fiber 1.39g 2%
Protein 1.09g 1%
Vitamin C 26.3mg 18%
Iron 0.1mg 0%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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