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Salmon With Tomatoes and Chives Recipe

Salmon With Tomatoes and Chives Recipe

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Ingredients:

Serving

1 garlic clove, minced
1 tbsp olive oil
1 cup apple juice
1 medium tomato, chopped
2 tbsp chopped fresh chives
2 tbsp lemon juice
4 salmon fillets, 6 oz, about 1-inch thick

Directions:

Lightly coat grill rack with nonstick cooking spray. Preheat grill to medium (300°F to 350°F).
In small saucepan cook garlic in oil until tender. Carefully stir in apple juice. Bring to boiling; reduce heat. Simmer, uncovered, 2 to 3 minutes or until liquid is reduced by half. Stir in tomato, chives and lemon juice. Set aside.
Rinse fish; pat dry with paper towels. Grill 10 to 11 minutes or until fish flakes easily with a fork, turning once. Serve with warm tomato mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.1 Kcal (1977 kJ)
Calories from fat	146.18 Kcal
		% Daily Value*
Total Fat	16.24g	25%
Cholesterol	146.28mg	49%
Sodium	242.77mg	10%
Potassium	1314.68mg	28%
Total Carbs	8.89g	3%
Sugars	7.39g	30%
Dietary Fiber	0.37g	1%
Protein	67.18g	134%
Vitamin C	32.6mg	54%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	111.31 Kcal (466 kJ)
Calories from fat	34.47 Kcal
		% Daily Value*
Total Fat	3.83g	25%
Cholesterol	34.49mg	49%
Sodium	57.24mg	10%
Potassium	309.97mg	28%
Total Carbs	2.1g	3%
Sugars	1.74g	30%
Dietary Fiber	0.09g	1%
Protein	15.84g	134%
Vitamin C	7.7mg	54%
Calcium	7.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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