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Salmon With Asparagus and Chive Butter Sauce Recipe

Salmon With Asparagus and Chive Butter Sauce Recipe

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Salmon With Asparagus and Chive Butter Sauce

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Ingredients:

Serving

1 lb thick asparagus, trimmed
1 cup water
salt
4 (6 -8 oz) salmon fillets, skinless and 1-inch thick
pepper
1/2 cup dry white wine
3 tbsp unsalted butter (i have used regular)
2 tbsp chopped fresh chives
1 lemon (cut into wedges)

Directions:

Lay asparagus in single layer on bottom of a large skillet. Add water and 1/4 teaspoon salt to skillet. Season salmon with salt and pepper and lay across asparagus spears. Bring water to boil over high heat, cover and cook over medium heat until salmon is cooked through (just til it flakes) and asparagus is tender, about 8 minutes. Transfer asparagus and salmon to platter.
Add wine to skillet, increase heat to medium-high and simmer mixture to reduce, 5 minutes. Off heat, whisk in butter and chives and season with salt and pepper. Pour sauce over salmon and asparagus. Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.06 Kcal (670 kJ)
Calories from fat	87.97 Kcal
		% Daily Value*
Total Fat	9.77g	15%
Cholesterol	35.93mg	12%
Sodium	27.42mg	1%
Potassium	362.98mg	8%
Total Carbs	5.63g	2%
Sugars	2.64g	11%
Dietary Fiber	2.37g	9%
Protein	8.39g	17%
Vitamin C	8.6mg	14%
Vitamin A	0.1mg	4%
Iron	2.3mg	13%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	65.54 Kcal (274 kJ)
Calories from fat	36.02 Kcal
		% Daily Value*
Total Fat	4g	15%
Cholesterol	14.71mg	12%
Sodium	11.23mg	1%
Potassium	148.62mg	8%
Total Carbs	2.31g	2%
Sugars	1.08g	11%
Dietary Fiber	0.97g	9%
Protein	3.43g	17%
Vitamin C	3.5mg	14%
Iron	0.9mg	13%
Calcium	17.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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