Thai Cucumber Salad Recipe

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Thai Cucumber Salad
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Ingredients:

Directions:

  1. Peel cucmbers.
  2. Cut of the ends, cut them in half lengthwise and scrape out the seeds.
  3. Slice them thinly into half moons.
  4. Add the cucumbers to a bowl with the chiles and onion.
  5. Add the ground shrimp, lime juice, fish sauce, sugar and peanut oil; toss well.
  6. Allow to sit or serve immediately sprinkled with the peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.24 Kcal (462 kJ)
Calories from fat 59.86 Kcal
% Daily Value*
Total Fat 6.65g 10%
Cholesterol 4.29mg 1%
Sodium 442.33mg 18%
Potassium 233.04mg 5%
Total Carbs 10.78g 4%
Sugars 4.94g 20%
Dietary Fiber 1.81g 7%
Protein 2.96g 6%
Vitamin C 37.1mg 62%
Iron 0.6mg 3%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 88.33 Kcal (370 kJ)
Calories from fat 47.96 Kcal
% Daily Value*
Total Fat 5.33g 10%
Cholesterol 3.44mg 1%
Sodium 354.41mg 18%
Potassium 186.72mg 5%
Total Carbs 8.63g 4%
Sugars 3.96g 20%
Dietary Fiber 1.45g 7%
Protein 2.37g 6%
Vitamin C 29.7mg 62%
Iron 0.5mg 3%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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