Farfalle With Pesto Recipe

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Farfalle With Pesto
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Ingredients
11
Count
Nutrition
396
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook the pasta according to the package directions.
  2. Drain and rinse with cold water; drain again.
  3. In a food processor or blender, process the pine nuts, garlic and basil leaves until finely chopped.
  4. With the processor running, pour in the olive oil until combined.
  5. Add the cheese, lemon juice, salt and pepper.
  6. Toss the pesto with the pasta.
  7. Mix in the peas, cucumber and green onions.
  8. Serve garnished with basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.3 Kcal (1659 kJ)
Calories from fat 320.68 Kcal
% Daily Value*
Total Fat 35.63g 55%
Cholesterol 5.5mg 2%
Sodium 98.33mg 4%
Potassium 130.77mg 3%
Total Carbs 14.8g 5%
Sugars 1.96g 8%
Dietary Fiber 1.42g 6%
Protein 6.43g 13%
Vitamin C 8.9mg 15%
Iron 57.5mg 319%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 250.35 Kcal (1048 kJ)
Calories from fat 202.58 Kcal
% Daily Value*
Total Fat 22.51g 55%
Cholesterol 3.47mg 2%
Sodium 62.12mg 4%
Potassium 82.61mg 3%
Total Carbs 9.35g 5%
Sugars 1.24g 8%
Dietary Fiber 0.89g 6%
Protein 4.06g 13%
Vitamin C 5.7mg 15%
Iron 36.3mg 319%
Calcium 62.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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