Salmon With Honey-Lime Dressing Recipe

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Salmon With Honey-Lime Dressing
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Ingredients:

Directions:

  1. Soak cedar planks in water for at least 1 hour.
  2. Combine first 10 ingredients in a blender and process until ssmooth.
  3. Season salmon with salt and pepper.
  4. Place planks on grill and let heat for a few minutes, being careful not to char them too much. Place salmon skin side down and baste with dressing. Cook for 20-25 minutes, basting periodically with the remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.02 Kcal (427 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 20.09mg 7%
Sodium 338.1mg 14%
Potassium 94.94mg 2%
Total Carbs 4.11g 1%
Sugars 3.56g 14%
Dietary Fiber 0.16g 1%
Protein 6.23g 12%
Vitamin C 1.4mg 2%
Iron 0.3mg 2%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 227.91 Kcal (954 kJ)
Calories from fat 141.17 Kcal
% Daily Value*
Total Fat 15.69g 11%
Cholesterol 44.87mg 7%
Sodium 755.3mg 14%
Potassium 212.09mg 2%
Total Carbs 9.17g 1%
Sugars 7.94g 14%
Dietary Fiber 0.36g 1%
Protein 13.92g 12%
Vitamin C 3.1mg 2%
Iron 0.8mg 2%
Calcium 40.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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