Scott's Dry Pork and Rib Rub Recipe

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Scott's Dry Pork and Rib Rub
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  1. Sift all ingredients together.I use a food processor to get a fine powder.
  2. Put a liberal amount of the dry rub on the meat you wish to season.
  3. Rub seasoning into the meat, covering entire surface.
  4. Let meat sit at least a couple of hours in order to let the spices work into it. Overnight is better.
  5. Prepare your pork as you wish. I like to cook pork butts and ribs low and slow so they fall apart. A crockpot works good if you don't want to run your oven for several hours. I finish my ribs on the grill or under the broiler with BBQ sauce.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.61 Kcal (505 kJ)
Calories from fat 4.94 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 876.61mg 37%
Potassium 139.56mg 3%
Total Carbs 30.21g 10%
Sugars 27.06g 108%
Dietary Fiber 1.67g 7%
Protein 0.75g 2%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 340.07 Kcal (1424 kJ)
Calories from fat 13.92 Kcal
% Daily Value*
Total Fat 1.55g 1%
Sodium 2471.75mg 37%
Potassium 393.53mg 3%
Total Carbs 85.19g 10%
Sugars 76.3g 108%
Dietary Fiber 4.71g 7%
Protein 2.12g 2%
Vitamin C 0.7mg 0%
Vitamin A 0.2mg 2%
Iron 3.8mg 8%
Calcium 120.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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