Salmon, Spinach and Ravioli Recipe

Posted by
Rate It!
Salmon, Spinach and Ravioli
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook ravioli according to package directions; drain.
  2. Squeeze juice from one half lemon, set aside, cut remaining half into small wedges.
  3. Rinse salmon fillets; sprinkle with salt and pepper.
  4. In a large skillet heat olive oil over medium heat; add salmon, cook for 6-8 minute until salmon just flakes, turning once.
  5. Remove salmon; add spinach to skillet, cook 1 minute or until spinach just beings to wilt, remove spinach; add lemon juice, garlic, lemon pepper and butter to hot skillet, cook and stir over medim heat until butter melts; cook and stir 1 minute more.
  6. Divide salmon filetts amon 4 plates, add ravioli, and spinach; pur pan juices atop; serve with lemon wedges, pass Parmesan cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.81 Kcal (1774 kJ)
Calories from fat 202.33 Kcal
% Daily Value*
Total Fat 22.48g 35%
Cholesterol 98.1mg 33%
Sodium 533.24mg 22%
Potassium 1007.64mg 21%
Total Carbs 12.99g 4%
Sugars 3.11g 12%
Dietary Fiber 1.97g 8%
Protein 40.35g 81%
Vitamin C 20.3mg 34%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 209mg 21%
Amount Per 100 g
Calories 137.87 Kcal (577 kJ)
Calories from fat 65.82 Kcal
% Daily Value*
Total Fat 7.31g 35%
Cholesterol 31.92mg 33%
Sodium 173.48mg 22%
Potassium 327.81mg 21%
Total Carbs 4.23g 4%
Sugars 1.01g 12%
Dietary Fiber 0.64g 8%
Protein 13.13g 81%
Vitamin C 6.6mg 34%
Iron 0.7mg 12%
Calcium 68mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top