Salmon Steaks Teriyaki Style Recipe

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Salmon Steaks Teriyaki Style
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Ingredients:

  • 2 tbsp sweet sherry or 2 tbsp sweet japanese rice wine ( mirin)
  • 2 1/2 tbsp cider vinegar
  • 1 1/2 tbsp chopped fresh gingerroot
  • 2 cloves garlic

Directions:

  1. Make marinade in a small saucepan, combining the soya sauce, rice wine, vinegar, sugar, ginger and garlic.
  2. Simmer until sugar dissolves and liquid is reduced to about 1/2 cup.
  3. Pour into a pan large enough to hold salmon steaks in a single layer.
  4. Cool to room temperature, add fish, cover and refrigerate for 2 hours, turning fish occasionally in marinade.
  5. Bake in oven at 400 and on broil for the last 3 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.75 Kcal (221 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1326.9mg 55%
Potassium 63.27mg 1%
Total Carbs 8.32g 3%
Sugars 6.79g 27%
Dietary Fiber 0.27g 1%
Protein 2.7g 5%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 109.31 Kcal (458 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 2749.66mg 55%
Potassium 131.11mg 1%
Total Carbs 17.23g 3%
Sugars 14.08g 27%
Dietary Fiber 0.55g 1%
Protein 5.6g 5%
Vitamin C 1mg 1%
Iron 1mg 3%
Calcium 16.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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